I wish you all an incredibly happy and prosperous New Year.
ok… my left leg shakes a bit if standing more than an hour, leg strength adjustment is needed, boy this shake is annoying….fyi.
homemade bread was baked and as a result, I had a few slices, but I stopped myself at 6.
it is good but still, a weird feeling redoing my workouts but back to where I was 80%. Hey, I think egg-eating…hmmm I’m consuming more interesting.
going good at the moment….started to drink fresh cow milk not from the store with eggs. Besides, anything below 3.5% is not milk, it’s white but not milk. Otherwise, my recovery is blooming.
I injured my ankle with an exercise I was doing but no worries there are other things I can do.
can’t complain now, everything is going forward. picture of me trying stuff
I must confess I gave in and ate a plate.
Now my recovery is around 90% which is not bad. I would have updated sooner but had technical difficulties but all good now. Summer is around the corner and outside workouts are planned.
everything is well….little overate on Easter plus a bit heavier now but in positive mode.
looking good plus my pool stuff has arrived and I’m ready…. but is the weather?
My wheels came in today for my walker going to be replacing the other ones that I kept getting stuck with,
Walker has been upgraded but the rain is not helping…
wanted to report my face is acting unusual, surgery place…
going to start a few things outside today, it’s not too hot. The question is: am I ready?
I started going onto my elliptical machine did a few minutes and felt good. The next day now, wow legs are sore…. in the meantime, I’m incredibly surprised I was able to do an exercise heck even before the surgery I was not able to do it. I’ll take a picture next time.
here is the picture as said…getting warm and mosquitos are attacking.
I got a bruise and I’m not sure how?
The weather is cooperating, and the pool warmed up. Enjoying the wind breeze…
figured I will post a picture before my pool session.
it is a bit humid so as a substitute I’m doing pool exercises.
just doing stuff downstairs…
just doing something….but the rooster did a calling.
sometimes a sit and a rest are needed…
rest is over now it begins…
Who said it was hot?
I see grass in a new perspective now.
just walking around not looking at the speed limit.
just cruising and watching along……
just playing “kick the rolling ball” with my daughter….
after a grueling day enjoying the sit.
can’t really say much, however November is upon us.
on this special week, I’m on the computer often practicing my keystrokes and from time to time by accident I click the buy now button…
for about 2 weeks now I have a shoulder injury every time my right arm is up or hanging…. Anything related to putting any pressure on my shoulder is dropped now.
Merry Christmas, see you in the New Year.