Coordination is an essential skill for daily living activities like walking, running or even eating without spilling food all over the place! It can be improved through various exercises and techniques. Here are some tips that might help you improve your coordination skills:

1) Practice sports – Sports such as basketball, soccer or volleyball require good hand-eye coordination to succeed in them. So, practice these games regularly for better results!

2) Use props – Props like balls and hoops can be used during exercises that improve your balance skills. They are also helpful when it comes to improving eye movement, which is essential for maintaining good hand-eye coordination.

3) Exercise daily – Regular exercise helps in building muscle strength as well as increasing the blood flow throughout our body. This can help us with better control over various parts of your body and improve overall balance skills!

I strongly recommend you visit my exercise videos page.