Greg Siofer
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100

broom sweep

Amazon USA

relearning how to walk

This is a unique exercise that involves a broom and sweeping. Sweep some dirt pile or just pretend you are sweeping. For extra difficulty, attach a weight or hold the broom straight with your arm and point to different locations.

  1. Grab a broom.
  2. Stand.
  3. Sweep away.
  4. Switch hands

broom sweep