01January2025

It’s a new year, birds are singing, sunlight’s streaming in… just kidding! I’m curious if you made a resolution this year, because I did.

12Janury2025

I started practicing some elementary balance techniques. Though I still have occasional moments of reflection on my past, they are fleeting. Either way, I’m recovering more quickly.

18January2025

My successful walk to the car today resulted in an immediate walker test thought. Unfortunately, the weather is a bit rainy today, with a steady drizzle and grey skies, but hopefully, tomorrow will be brighter. In spite of everything, I’m incredibly surprised and excited to give it a shot. It’s definitely going to be an adventure.

27January2025

Today, I took a deep breath, and at that moment, the possibility of going downstairs became clear. It happened, but I had an escort by my side just in case, her presence a reassuring weight against the potential for trouble. I completed it, the return ascent of several stairs severely challenged my leg strength; I could feel the strain in my muscles. I finally did it, the exertion evident in the glistening sweat across my forehead. My accomplishments will soar now that I have proven to myself that I am capable. I told Mom to bring the mattress carefully downstairs.

28January2025

It has begun and drops, and moisture has appeared.

07February2025

I was sidelined by an eye infection. I’ll be okay within a few days.

How I got it? I haven’t got a clue. Some exercises are, however, impossible because of it. My workouts have become more intense. My right leg muscle imbalance seems to be hindering my workouts. I have begun addressing this issue.

12February2025

I’m working out more intensely on my stationary bike now. I have to admit, I’m impressed right now. It seems the redness on my face is helping.

25February2025

I managed a 5-minute stint on the treadmill; a small victory, but nonetheless, my muscles were already feeling the burn. Because I’m confident in my abilities, that time will increase rapidly; I know I can push myself further.

Since I hammer my legs in the morning, my second workout is usually lighter, a gentle flow to avoid overstraining. An hour on my feet was a challenge, but I impressed myself with my endurance; my legs were definitely feeling it. I might have explored further.

11March2025

Overcome with excitement, I walked for 11 minutes straight on the treadmill, the rhythmic thud of my feet a steady beat against the machine. I felt invincible, on top of the world, but as the sun began to set, a wave of tiredness washed over me. It felt like a red-hot poker was twisting in my lower back and side; the pain was unbelievable, a solid 8/10 on the scale. I had a few days off and in conclusion, it was the treadmill. The amortization or the heavy thumping exacted its toll.

Today’s 20-minute stroll with my blue walker was a calming experience, feeling the sun’s warmth on my face as I moved along. I could feel my legs working, and even though it wasn’t easy, a sense of pure joy filled me. The leg strength will come back, maybe not immediately, but it will return with diligent effort.

13March2025

I’m really pleased I could walk for 45 minutes. You want to know how my legs will feel tomorrow? I’m dreading the soreness—I can already feel the burn! The glimpse of the 2 geese was enough to make the experience unforgettable.

03April2025

I believe I have solved a problem I’d been contemplating, which makes me very happy. The image shows a stretch I’m doing to address the issue, one of the steps in solving the problem, anyway.

20April2025

I’m very happy; my improved walking stamina is paying off with increased energy and a sense of accomplishment. I think I’m ready for the 1km walk to the fan; the thought of its cool breeze is almost enough to motivate me. I’m not certain if I can handle another 1 km to make it back. I will try as soon as the warmth of the sun melts the last of the winter’s chill.